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YogaMobility provides specialist yoga practice for people with all forms of physical and mental disability. We offer a powerful and dynamic approach that focuses on and encourages ability rather than disability.
Current participants range from people with relatively mild arthritis through to
people who can only move a finger. No matter how able-
Our specialist tutors have more than 40 years experience teaching yoga to people with disabilities. We provide mats and equipment, and have hoists to help wheelchair users participate. The venues that we use are fully accessible to disabled people.
YogaMobility is a charity registered () in England and Wales
WELCOME TO YOGAMOBILITY
The experience of disability is often worsened by a lack of flexibility and mobility. The less mobile we become, the more withdrawn and socially isolated we can become. This leaves us less inclined to engage in the kinds of physical activity that would help us maintain our flexibility. So we can get into a vicious circle in which our disability worsens.
Yoga offers a gentle – but powerful – means of maintaining and improving flexibility and mobility. YogaMobility have adapted traditional yoga practice to make it accessible to people with disabilties.
MOVE IT OR LOOSE IT!
Improve your mobility and balance
Help you to become more flexible
Improve your blood circulation Help
You feel more alive and alert
Improve your breathing
Help you to become calmer and more relaxed
Improve your sleep
Make you laugh!
WHAT WE CAN DO FOR YOU!
YogaMobility has been given the Runner-
Award for Yoga Mobility Fundraising
An exciting year is ahead of us
Peace, compassion and love.
Join us and let us support you
Acknowledged and Supported by individuals and authorities alike
Kevin Brannen MP
Mark Drakeford AM
Third Sector Award
Presented by BBC’s:
Lady Mayor of Barry
Cardiff’s Frank Hennessey